Saint Paul's Primary School

In St. Paul's we employ a healthy eating policy. Pupils are taught about the importance of healthy eating in S.P.H.E.

Savouries:
Lean meat, turkey/chicken, tinned fish, cheese, popcorn, pasta, rice and salad

Pupils are encouraged to eat sandwiches, fruit, cheese and yogurts. Chocolate, sweets, fizzy drinks and crisps are not allowed. Pupils are permitted one small treat on Friday's.

Ideas for a Healthy Lunch

Fruit & vegetables: All types of fresh fruit, dried fruit, vegetable sticks

Drinks:

Water, milk, diluted drinks and fruit juices, yoghurts and yoghurt drinks.

Bread & alternatives: Bread, rolls, scones, crackers, pitta breads, bagels, wraps, bread sticks, rice cakes and pancakes.

For further Healthy Lunch ideas, click on the following links:

VHI- Irish Health Focus - Back to School
Irish Heart Foundation - Ideas for a Healthy Lunch
Kelloggs - Healthy Lunches